Commit 99c3e5a
Changed files (1)
spec
fixtures
spec/fixtures/spreadsheet-stronglifts.csv
@@ -1,101 +1,278 @@
"Date","Note","Workout","Body Weight (KG)","Body Weight (LB)","Exercise 1","Weight (KG)","Weight (LB)","Set 1","Set 2","Set 3","Set 4","Set 5","Exercise 2","Weight (KG)","Weight (LB)","Set 1","Set 2","Set 3","Set 4","Set 5","Exercise 3","Weight (KG)","Weight (LB)","Set 1","Set 2","Set 3","Set 4","Set 5","Arm work","Weight (KG)","Weight (LB)","Set 1","Set 2","Set 3"
02/03/15,"",A,92.87,205,Squat,20,45,5,5,5,5,5,Bench press,30,65,5,5,5,5,5,Barbell row,30,65,5,5,5,5,5,,,,,
+02/03/15,"",A,92.87,205,Squat,20,45,5,5,5,5,5,Bench press,30,65,5,5,5,5,5,Barbell row,30,65,5,5,5,5,5,,,,,
+04/03/15,"",B,92.87,205,Squat,30,65,5,5,5,5,5,Overhead press,27.5,60,5,5,5,5,5,Deadlift,42.5,95,5,,,,,,,,,
04/03/15,"",B,92.87,205,Squat,30,65,5,5,5,5,5,Overhead press,27.5,60,5,5,5,5,5,Deadlift,42.5,95,5,,,,,,,,,
07/03/15,"",A,92.87,205,Squat,32.5,70,5,5,5,5,5,Bench press,35,75,5,5,5,5,5,Barbell row,32.5,70,5,5,5,5,5,,,,,
+07/03/15,"",A,92.87,205,Squat,32.5,70,5,5,5,5,5,Bench press,35,75,5,5,5,5,5,Barbell row,32.5,70,5,5,5,5,5,,,,,
+09/03/15,"",B,92.87,205,Squat,35,75,5,5,5,5,5,Overhead press,30,65,5,5,5,5,5,Deadlift,47.5,105,5,,,,,,,,,
09/03/15,"",B,92.87,205,Squat,35,75,5,5,5,5,5,Overhead press,30,65,5,5,5,5,5,Deadlift,47.5,105,5,,,,,,,,,
11/03/15,"",A,92.87,205,Squat,37.5,80,5,5,5,5,5,Bench press,37.5,80,5,5,5,5,5,Barbell row,35,75,5,5,5,5,5,,,,,
+11/03/15,"",A,92.87,205,Squat,37.5,80,5,5,5,5,5,Bench press,37.5,80,5,5,5,5,5,Barbell row,35,75,5,5,5,5,5,,,,,
+14/03/15,"",B,92.87,205,Squat,37.5,85,5,5,5,5,5,Overhead press,32.5,70,5,5,5,5,5,Deadlift,52.5,115,5,,,,,Chinups,0,0,5,3,2
14/03/15,"",B,92.87,205,Squat,37.5,85,5,5,5,5,5,Overhead press,32.5,70,5,5,5,5,5,Deadlift,52.5,115,5,,,,,Chinups,0,0,5,3,2
16/03/15,"",A,92.87,205,Squat,40,90,5,5,5,5,5,Bench press,37.5,85,5,5,5,5,5,Barbell row,37.5,80,5,5,5,5,5,,,,,
+16/03/15,"",A,92.87,205,Squat,40,90,5,5,5,5,5,Bench press,37.5,85,5,5,5,5,5,Barbell row,37.5,80,5,5,5,5,5,,,,,
18/03/15,"",B,92.87,205,Squat,42.5,95,5,5,5,5,5,Overhead press,35,75,5,5,5,5,5,Deadlift,57.5,125,5,,,,,Chinups,0,0,5,4,3
+18/03/15,"",B,92.87,205,Squat,42.5,95,5,5,5,5,5,Overhead press,35,75,5,5,5,5,5,Deadlift,57.5,125,5,,,,,Chinups,0,0,5,4,3
+21/03/15,"",A,92.87,205,Squat,45,100,5,5,5,5,5,Bench press,40,90,5,5,5,5,5,Barbell row,37.5,85,5,5,5,5,5,Dips,0,0,10,10,8
21/03/15,"",A,92.87,205,Squat,45,100,5,5,5,5,5,Bench press,40,90,5,5,5,5,5,Barbell row,37.5,85,5,5,5,5,5,Dips,0,0,10,10,8
23/03/15,"",B,93.77,207,Squat,47.5,105,5,5,5,5,5,Overhead press,37.5,80,5,5,5,5,5,Deadlift,60,135,5,,,,,Chinups,0,0,6,5,4
+23/03/15,"",B,93.77,207,Squat,47.5,105,5,5,5,5,5,Overhead press,37.5,80,5,5,5,5,5,Deadlift,60,135,5,,,,,Chinups,0,0,6,5,4
25/03/15,"",A,92.87,205,Squat,50,110,5,5,5,5,5,Bench press,42.5,95,5,5,5,5,5,Barbell row,40,90,5,5,5,5,5,Dips,0,0,10,10,6
+25/03/15,"",A,92.87,205,Squat,50,110,5,5,5,5,5,Bench press,42.5,95,5,5,5,5,5,Barbell row,40,90,5,5,5,5,5,Dips,0,0,10,10,6
+28/03/15,"",B,92.87,205,Squat,52.5,115,5,5,5,5,5,Overhead press,37.5,85,5,5,5,5,5,Deadlift,65,145,5,,,,,Chinups,0,0,5,4,3
28/03/15,"",B,92.87,205,Squat,52.5,115,5,5,5,5,5,Overhead press,37.5,85,5,5,5,5,5,Deadlift,65,145,5,,,,,Chinups,0,0,5,4,3
30/03/15,"",A,92.87,205,Squat,55,120,5,5,5,5,5,Bench press,45,100,5,5,5,5,5,Barbell row,42.5,95,5,5,5,5,5,Dips,0,0,10,10,9
+30/03/15,"",A,92.87,205,Squat,55,120,5,5,5,5,5,Bench press,45,100,5,5,5,5,5,Barbell row,42.5,95,5,5,5,5,5,Dips,0,0,10,10,9
01/04/15,"",B,92.87,205,Squat,57.5,125,5,5,5,5,5,Overhead press,40,90,5,5,5,5,5,Deadlift,70,155,5,,,,,Chinups,0,0,3,3,3
+01/04/15,"",B,92.87,205,Squat,57.5,125,5,5,5,5,5,Overhead press,40,90,5,5,5,5,5,Deadlift,70,155,5,,,,,Chinups,0,0,3,3,3
+04/04/15,"",A,94.68,209,Squat,60,130,5,5,5,5,5,Bench press,47.5,105,5,5,5,5,5,Barbell row,45,100,5,5,5,5,5,Dips,0,0,10,10,8
04/04/15,"",A,94.68,209,Squat,60,130,5,5,5,5,5,Bench press,47.5,105,5,5,5,5,5,Barbell row,45,100,5,5,5,5,5,Dips,0,0,10,10,8
07/04/15,"",B,94.68,209,Squat,60,135,5,5,5,5,5,Overhead press,42.5,95,5,5,5,4,5,Deadlift,75,165,5,,,,,Chinups,0,0,3,2,2
+07/04/15,"",B,94.68,209,Squat,60,135,5,5,5,5,5,Overhead press,42.5,95,5,5,5,4,5,Deadlift,75,165,5,,,,,Chinups,0,0,3,2,2
09/04/15,"",A,94.68,209,Squat,62.5,140,5,5,5,5,5,Bench press,50,110,5,5,5,5,5,Barbell row,47.5,105,5,5,5,5,5,Dips,0,0,10,10,10
+09/04/15,"",A,94.68,209,Squat,62.5,140,5,5,5,5,5,Bench press,50,110,5,5,5,5,5,Barbell row,47.5,105,5,5,5,5,5,Dips,0,0,10,10,10
+11/04/15,"",B,94.68,209,Squat,65,145,5,5,5,5,5,Overhead press,42.5,95,5,5,5,5,5,Deadlift,80,175,5,,,,,Chinups,0,0,3,3,3
11/04/15,"",B,94.68,209,Squat,65,145,5,5,5,5,5,Overhead press,42.5,95,5,5,5,5,5,Deadlift,80,175,5,,,,,Chinups,0,0,3,3,3
13/04/15,"",A,94.68,209,Squat,67.5,150,5,5,5,5,5,Bench press,52.5,115,5,5,5,5,5,Barbell row,50,110,5,5,5,5,5,Dips,0,0,10,10,9
+13/04/15,"",A,94.68,209,Squat,67.5,150,5,5,5,5,5,Bench press,52.5,115,5,5,5,5,5,Barbell row,50,110,5,5,5,5,5,Dips,0,0,10,10,9
15/04/15,"",B,94.68,209,Squat,70,155,5,5,5,5,5,Overhead press,45,100,5,5,5,5,5,Deadlift,82.5,185,5,,,,,Chinups,0,0,3,3,2
+15/04/15,"",B,94.68,209,Squat,70,155,5,5,5,5,5,Overhead press,45,100,5,5,5,5,5,Deadlift,82.5,185,5,,,,,Chinups,0,0,3,3,2
+18/04/15,"",A,94.68,209,Squat,72.5,160,5,5,5,5,5,Bench press,55,120,5,5,5,5,5,Barbell row,52.5,115,5,5,5,5,5,Dips,2.5,5,5,5,5
18/04/15,"",A,94.68,209,Squat,72.5,160,5,5,5,5,5,Bench press,55,120,5,5,5,5,5,Barbell row,52.5,115,5,5,5,5,5,Dips,2.5,5,5,5,5
20/04/15,"",B,94.68,209,Squat,75,165,5,5,5,5,5,Overhead press,47.5,105,5,5,5,5,4,Deadlift,87.5,195,5,,,,,Chinups,0,0,4,3,3
+20/04/15,"",B,94.68,209,Squat,75,165,5,5,5,5,5,Overhead press,47.5,105,5,5,5,5,4,Deadlift,87.5,195,5,,,,,Chinups,0,0,4,3,3
25/04/15,"",A,94.68,209,Squat,77.5,170,5,5,5,5,5,Bench press,57.5,125,5,5,5,5,5,Barbell row,55,120,5,5,3,5,4,Dips,2.5,7.5,5,5,5
+25/04/15,"",A,94.68,209,Squat,77.5,170,5,5,5,5,5,Bench press,57.5,125,5,5,5,5,5,Barbell row,55,120,5,5,3,5,4,Dips,2.5,7.5,5,5,5
+27/04/15,"",B,93.77,207,Squat,80,175,5,5,5,5,5,Overhead press,47.5,105,5,5,5,5,4,Deadlift,92.5,205,5,,,,,Chinups,0,0,4,3,3
27/04/15,"",B,93.77,207,Squat,80,175,5,5,5,5,5,Overhead press,47.5,105,5,5,5,5,4,Deadlift,92.5,205,5,,,,,Chinups,0,0,4,3,3
29/04/15,"",A,93.77,207,Squat,82.5,180,5,5,5,5,5,Bench press,60,130,5,5,5,5,5,Barbell row,55,120,5,5,5,4,4,Dips,5,10,5,5,4
+29/04/15,"",A,93.77,207,Squat,82.5,180,5,5,5,5,5,Bench press,60,130,5,5,5,5,5,Barbell row,55,120,5,5,5,4,4,Dips,5,10,5,5,4
02/05/15,"",B,94.68,209,Squat,82.5,185,5,5,5,5,5,Overhead press,47.5,105,5,5,5,5,4,Deadlift,97.5,215,5,,,,,Chinups,0,0,4,3,2
+02/05/15,"",B,94.68,209,Squat,82.5,185,5,5,5,5,5,Overhead press,47.5,105,5,5,5,5,4,Deadlift,97.5,215,5,,,,,Chinups,0,0,4,3,2
+04/05/15,"",A,94.68,209,Squat,85,190,5,5,5,5,5,Bench press,60,135,5,5,5,5,5,Barbell row,55,120,5,5,5,5,5,Dips,5,10,5,5,5
04/05/15,"",A,94.68,209,Squat,85,190,5,5,5,5,5,Bench press,60,135,5,5,5,5,5,Barbell row,55,120,5,5,5,5,5,Dips,5,10,5,5,5
06/05/15,"",B,94.68,209,Squat,87.5,195,5,5,5,5,5,Overhead press,40,90,5,5,5,5,5,Deadlift,102.5,225,4,,,,,Chinups,0,0,5,3,3
+06/05/15,"",B,94.68,209,Squat,87.5,195,5,5,5,5,5,Overhead press,40,90,5,5,5,5,5,Deadlift,102.5,225,4,,,,,Chinups,0,0,5,3,3
+09/05/15,"",A,94.68,209,Squat,90,200,,,,,,Bench press,62.5,140,5,5,5,5,5,Barbell row,57.5,125,5,5,5,5,5,Dips,0,0,10,10,6
09/05/15,"",A,94.68,209,Squat,90,200,,,,,,Bench press,62.5,140,5,5,5,5,5,Barbell row,57.5,125,5,5,5,5,5,Dips,0,0,10,10,6
11/05/15,"",B,94.68,209,Squat,90,200,,,,,,Overhead press,42.5,95,5,5,5,5,5,Deadlift,102.5,225,5,,,,,Chinups,0,0,5,4,3
+11/05/15,"",B,94.68,209,Squat,90,200,,,,,,Overhead press,42.5,95,5,5,5,5,5,Deadlift,102.5,225,5,,,,,Chinups,0,0,5,4,3
+13/05/15,"",A,94.68,209,Squat,90,200,,,,,,Bench press,65,145,5,5,5,5,5,Barbell row,60,130,5,4,4,4,4,Dips,0,0,8,4,4
13/05/15,"",A,94.68,209,Squat,90,200,,,,,,Bench press,65,145,5,5,5,5,5,Barbell row,60,130,5,4,4,4,4,Dips,0,0,8,4,4
16/05/15,"",B,94.68,209,Squat,80,175,,,,,,Overhead press,45,100,5,5,5,4,5,Deadlift,105,230,5,,,,,Chinups,0,0,5,4,4
+16/05/15,"",B,94.68,209,Squat,80,175,,,,,,Overhead press,45,100,5,5,5,4,5,Deadlift,105,230,5,,,,,Chinups,0,0,5,4,4
23/05/15,"",A,94.68,209,Squat,70,155,,,,,,Bench press,67.5,150,5,5,5,5,5,Barbell row,60,130,5,4,4,5,4,Dips,0,0,10,7,6
+23/05/15,"",A,94.68,209,Squat,70,155,,,,,,Bench press,67.5,150,5,5,5,5,5,Barbell row,60,130,5,4,4,5,4,Dips,0,0,10,7,6
+25/05/15,"",B,91.05,201,Squat,70,155,,,,,,Overhead press,45,100,5,5,5,5,5,Deadlift,105,235,5,,,,,Chinups,0,0,5,4,3
25/05/15,"",B,91.05,201,Squat,70,155,,,,,,Overhead press,45,100,5,5,5,5,5,Deadlift,105,235,5,,,,,Chinups,0,0,5,4,3
27/05/15,"",A,91.05,201,Squat,70,155,,,,,,Bench press,70,155,5,5,5,5,5,Barbell row,60,130,5,5,4,4,4,Dips,0,0,9,5,5
+27/05/15,"",A,91.05,201,Squat,70,155,,,,,,Bench press,70,155,5,5,5,5,5,Barbell row,60,130,5,5,4,4,4,Dips,0,0,9,5,5
30/05/15,"",B,92.41,204,Squat,60,135,4,,,,,Overhead press,47.5,105,5,5,4,5,4,Deadlift,107.5,240,5,,,,,Chinups,0,0,5,5,4
+30/05/15,"",B,92.41,204,Squat,60,135,4,,,,,Overhead press,47.5,105,5,5,4,5,4,Deadlift,107.5,240,5,,,,,Chinups,0,0,5,5,4
+01/06/15,"",A,92.41,204,Squat,60,135,5,5,5,5,5,Bench press,72.5,160,5,5,5,5,5,Barbell row,52.5,115,5,5,5,5,5,Dips,0,0,7,7,6
01/06/15,"",A,92.41,204,Squat,60,135,5,5,5,5,5,Bench press,72.5,160,5,5,5,5,5,Barbell row,52.5,115,5,5,5,5,5,Dips,0,0,7,7,6
03/06/15,"",B,92.41,204,Squat,62.5,140,5,5,5,5,5,Overhead press,47.5,105,5,5,5,5,5,Deadlift,110,245,5,,,,,Chinups,0,0,4,3,3
+03/06/15,"",B,92.41,204,Squat,62.5,140,5,5,5,5,5,Overhead press,47.5,105,5,5,5,5,5,Deadlift,110,245,5,,,,,Chinups,0,0,4,3,3
06/06/15,"",A,92.41,204,Squat,65,145,5,5,5,5,5,Bench press,75,165,5,5,5,5,4,Barbell row,55,120,5,5,5,5,5,Dips,0,0,10,5,3
+06/06/15,"",A,92.41,204,Squat,65,145,5,5,5,5,5,Bench press,75,165,5,5,5,5,4,Barbell row,55,120,5,5,5,5,5,Dips,0,0,10,5,3
+08/06/15,"",B,92.41,204,Squat,67.5,150,5,5,5,5,5,Overhead press,47.5,105,5,5,5,5,5,Deadlift,112.5,250,5,,,,,Chinups,0,0,5,4,3
08/06/15,"",B,92.41,204,Squat,67.5,150,5,5,5,5,5,Overhead press,47.5,105,5,5,5,5,5,Deadlift,112.5,250,5,,,,,Chinups,0,0,5,4,3
10/06/15,"",A,92.41,204,Squat,70,155,5,5,5,5,5,Bench press,75,165,5,5,5,5,5,Barbell row,57.5,125,5,5,4,5,4,Dips,0,0,10,6,4
+10/06/15,"",A,92.41,204,Squat,70,155,5,5,5,5,5,Bench press,75,165,5,5,5,5,5,Barbell row,57.5,125,5,5,4,5,4,Dips,0,0,10,6,4
13/06/15,"",B,92.41,204,Squat,72.5,160,5,5,5,5,5,Overhead press,50,110,5,5,5,5,5,Deadlift,115,255,5,,,,,Chinups,0,0,-1,-1,-1
+13/06/15,"",B,92.41,204,Squat,72.5,160,5,5,5,5,5,Overhead press,50,110,5,5,5,5,5,Deadlift,115,255,5,,,,,Chinups,0,0,-1,-1,-1
+15/06/15,"",A,92.41,204,Squat,75,165,5,5,5,5,5,Bench press,77.5,170,5,5,5,5,5,Barbell row,57.5,125,5,5,5,5,4,Dips,0,0,10,9,5
15/06/15,"",A,92.41,204,Squat,75,165,5,5,5,5,5,Bench press,77.5,170,5,5,5,5,5,Barbell row,57.5,125,5,5,5,5,4,Dips,0,0,10,9,5
17/06/15,"",B,92.41,204,Squat,77.5,170,5,5,5,5,5,Overhead press,50,110,5,5,5,4,3,Deadlift,117.5,260,5,,,,,,,,,
+17/06/15,"",B,92.41,204,Squat,77.5,170,5,5,5,5,5,Overhead press,50,110,5,5,5,4,3,Deadlift,117.5,260,5,,,,,,,,,
20/06/15,"",A,92.41,204,Squat,80,175,5,5,5,5,5,Bench press,80,175,5,5,5,4,4,Barbell row,57.5,125,5,5,5,5,5,Dips,0,0,8,5,1
+20/06/15,"",A,92.41,204,Squat,80,175,5,5,5,5,5,Bench press,80,175,5,5,5,4,4,Barbell row,57.5,125,5,5,5,5,5,Dips,0,0,8,5,1
+22/06/15,"",B,92.41,204,Squat,82.5,180,5,5,5,5,5,Overhead press,50,110,5,5,5,5,5,Deadlift,120,265,5,,,,,,,,,
22/06/15,"",B,92.41,204,Squat,82.5,180,5,5,5,5,5,Overhead press,50,110,5,5,5,5,5,Deadlift,120,265,5,,,,,,,,,
24/06/15,"",A,92.41,204,Squat,82.5,185,5,5,5,5,5,Bench press,80,175,5,5,5,5,5,Barbell row,60,130,5,5,5,5,5,Dips,0,0,10,6,6
+24/06/15,"",A,92.41,204,Squat,82.5,185,5,5,5,5,5,Bench press,80,175,5,5,5,5,5,Barbell row,60,130,5,5,5,5,5,Dips,0,0,10,6,6
27/06/15,"",B,94.22,208,Squat,85,190,5,5,5,5,5,Overhead press,52.5,115,5,3,5,4,2,Deadlift,122.5,270,3,,,,,,,,,
+27/06/15,"",B,94.22,208,Squat,85,190,5,5,5,5,5,Overhead press,52.5,115,5,3,5,4,2,Deadlift,122.5,270,3,,,,,,,,,
+29/06/15,"",A,94.22,208,Squat,87.5,195,5,5,5,5,5,Bench press,82.5,180,5,4,4,3,0,Barbell row,60,135,5,4,5,4,5,Dips,0,0,5,5,2
29/06/15,"",A,94.22,208,Squat,87.5,195,5,5,5,5,5,Bench press,82.5,180,5,4,4,3,0,Barbell row,60,135,5,4,5,4,5,Dips,0,0,5,5,2
01/07/15,"",B,94.22,208,Squat,90,200,,,,,,Overhead press,52.5,115,,,,,,Deadlift,122.5,270,,,,,,,,,,
+01/07/15,"",B,94.22,208,Squat,90,200,,,,,,Overhead press,52.5,115,,,,,,Deadlift,122.5,270,,,,,,,,,,
04/07/15,"",A,94.22,208,Squat,90,200,5,5,5,5,4,Bench press,82.5,180,4,4,4,,,Barbell row,60,135,5,5,4,4,5,Dips,0,0,10,8,4
+04/07/15,"",A,94.22,208,Squat,90,200,5,5,5,5,4,Bench press,82.5,180,4,4,4,,,Barbell row,60,135,5,5,4,4,5,Dips,0,0,10,8,4
+06/07/15,"",B,94.22,208,Squat,90,200,5,5,5,5,5,Overhead press,45,100,5,5,5,4,4,Deadlift,107.5,240,5,,,,,,,,,
06/07/15,"",B,94.22,208,Squat,90,200,5,5,5,5,5,Overhead press,45,100,5,5,5,4,4,Deadlift,107.5,240,5,,,,,,,,,
08/07/15,"",A,95.13,210,Squat,92.5,205,5,5,5,5,5,Bench press,82.5,180,5,2,3,3,3,Barbell row,60,135,5,5,5,5,5,Dips,0,0,5,5,6
+08/07/15,"",A,95.13,210,Squat,92.5,205,5,5,5,5,5,Bench press,82.5,180,5,2,3,3,3,Barbell row,60,135,5,5,5,5,5,Dips,0,0,5,5,6
+11/07/15,"",B,95.13,210,Squat,95,210,5,5,5,5,5,Overhead press,45,100,5,5,5,5,5,Deadlift,110,245,5,,,,,,,,,
11/07/15,"",B,95.13,210,Squat,95,210,5,5,5,5,5,Overhead press,45,100,5,5,5,5,5,Deadlift,110,245,5,,,,,,,,,
13/07/15,"",A,95.13,210,Squat,97.5,215,5,5,5,5,5,Bench press,72.5,160,5,5,5,5,4,Barbell row,62.5,140,5,4,5,4,5,Dips,0,0,10,6,6
+13/07/15,"",A,95.13,210,Squat,97.5,215,5,5,5,5,5,Bench press,72.5,160,5,5,5,5,4,Barbell row,62.5,140,5,4,5,4,5,Dips,0,0,10,6,6
+15/07/15,"",B,95.13,210,Squat,100,220,5,4,5,5,4,Overhead press,45,102,5,5,5,5,5,Deadlift,112.5,250,5,,,,,,,,,
15/07/15,"",B,95.13,210,Squat,100,220,5,4,5,5,4,Overhead press,45,102,5,5,5,5,5,Deadlift,112.5,250,5,,,,,,,,,
18/07/15,"",A,95.58,211,Squat,100,220,5,5,5,5,5,Bench press,72.5,160,5,5,5,5,5,Barbell row,62.5,140,5,5,4,4,4,Dips,0,0,10,9,6
+18/07/15,"",A,95.58,211,Squat,100,220,5,5,5,5,5,Bench press,72.5,160,5,5,5,5,5,Barbell row,62.5,140,5,5,4,4,4,Dips,0,0,10,9,6
20/07/15,"",B,95.58,211,Squat,102.5,225,5,5,5,5,5,Overhead press,47.5,104,5,5,5,5,5,Deadlift,115,255,5,,,,,,,,,
+20/07/15,"",B,95.58,211,Squat,102.5,225,5,5,5,5,5,Overhead press,47.5,104,5,5,5,5,5,Deadlift,115,255,5,,,,,,,,,
+22/07/15,"",A,95.58,211,Squat,105,230,5,5,5,5,5,Bench press,72.5,162,5,5,5,5,5,Barbell row,62.5,140,5,5,5,4,5,Dips,2.5,2.5,5,5,5
22/07/15,"",A,95.58,211,Squat,105,230,5,5,5,5,5,Bench press,72.5,162,5,5,5,5,5,Barbell row,62.5,140,5,5,5,4,5,Dips,2.5,2.5,5,5,5
25/07/15,"",B,96.94,214,Squat,105,235,5,5,5,5,5,Overhead press,47.5,106,5,5,5,5,5,Deadlift,117.5,260,5,,,,,,,,,
+25/07/15,"",B,96.94,214,Squat,105,235,5,5,5,5,5,Overhead press,47.5,106,5,5,5,5,5,Deadlift,117.5,260,5,,,,,,,,,
27/07/15,"",A,96.94,214,Squat,107.5,240,5,5,5,5,5,Bench press,75,165,5,5,5,5,5,Barbell row,57.5,125,5,5,5,5,5,Dips,2.5,5,5,5,5
+27/07/15,"",A,96.94,214,Squat,107.5,240,5,5,5,5,5,Bench press,75,165,5,5,5,5,5,Barbell row,57.5,125,5,5,5,5,5,Dips,2.5,5,5,5,5
+29/07/15,"",B,96.94,214,Squat,110,245,5,5,5,5,5,Overhead press,47.5,107,5,5,5,5,5,Deadlift,120,265,5,,,,,,,,,
29/07/15,"",B,96.94,214,Squat,110,245,5,5,5,5,5,Overhead press,47.5,107,5,5,5,5,5,Deadlift,120,265,5,,,,,,,,,
01/08/15,"",A,96.94,214,Squat,112.5,250,5,2,5,5,4,Bench press,75,167,5,5,5,4,4,Barbell row,60,130,5,5,5,5,5,Dips,2.5,7.5,5,5,4
+01/08/15,"",A,96.94,214,Squat,112.5,250,5,2,5,5,4,Bench press,75,167,5,5,5,4,4,Barbell row,60,130,5,5,5,5,5,Dips,2.5,7.5,5,5,4
04/08/15,"",B,96.94,214,Squat,112.5,250,5,4,5,5,5,Overhead press,50,110,5,5,5,5,5,Deadlift,122.5,270,5,,,,,,,,,
+04/08/15,"",B,96.94,214,Squat,112.5,250,5,4,5,5,5,Overhead press,50,110,5,5,5,5,5,Deadlift,122.5,270,5,,,,,,,,,
+08/08/15,"",A,95.13,210,Squat,112.5,250,5,5,5,5,4,Bench press,75,167,5,5,4,4,4,Barbell row,60,135,5,5,5,5,5,Dips,2.5,7.5,5,5,5
08/08/15,"",A,95.13,210,Squat,112.5,250,5,5,5,5,4,Bench press,75,167,5,5,4,4,4,Barbell row,60,135,5,5,5,5,5,Dips,2.5,7.5,5,5,5
10/08/15,"",B,95.13,210,Squat,102.5,225,5,5,5,5,5,Overhead press,50,112,5,,,,,Deadlift,125,275,5,,,,,,,,,
+10/08/15,"",B,95.13,210,Squat,102.5,225,5,5,5,5,5,Overhead press,50,112,5,,,,,Deadlift,125,275,5,,,,,,,,,
12/08/15,"injured right shoulder",A,95.13,210,Squat,105,230,5,,,,,Bench press,75,167,,,,,,Barbell row,62.5,140,1,,,,,Dips,5,10,-1,-1,-1
+12/08/15,"injured right shoulder",A,95.13,210,Squat,105,230,5,,,,,Bench press,75,167,,,,,,Barbell row,62.5,140,1,,,,,Dips,5,10,-1,-1,-1
+15/08/15,"",B,95.13,210,Squat,105,230,,,,,,Overhead press,50,112,5,5,5,3,4,Deadlift,127.5,280,5,,,,,,,,,
15/08/15,"",B,95.13,210,Squat,105,230,,,,,,Overhead press,50,112,5,5,5,3,4,Deadlift,127.5,280,5,,,,,,,,,
17/08/15,"",A,95.13,210,Squat,105,230,4,,,,,Bench press,67.5,150,5,5,5,5,5,Barbell row,62.5,140,5,5,5,5,5,,,,,
+17/08/15,"",A,95.13,210,Squat,105,230,4,,,,,Bench press,67.5,150,5,5,5,5,5,Barbell row,62.5,140,5,5,5,5,5,,,,,
19/08/15,"",B,95.13,210,Squat,92.5,205,5,5,5,5,5,Overhead press,50,112,5,5,5,5,5,Deadlift,127.5,285,5,,,,,,,,,
+19/08/15,"",B,95.13,210,Squat,92.5,205,5,5,5,5,5,Overhead press,50,112,5,5,5,5,5,Deadlift,127.5,285,5,,,,,,,,,
+22/08/15,"",A,95.13,210,Squat,95,210,5,5,5,5,5,Bench press,67.5,152,5,5,5,5,5,Barbell row,65,145,5,5,5,4,5,Dips,0,0,10,7,6
22/08/15,"",A,95.13,210,Squat,95,210,5,5,5,5,5,Bench press,67.5,152,5,5,5,5,5,Barbell row,65,145,5,5,5,4,5,Dips,0,0,10,7,6
24/08/15,"",B,95.13,210,Squat,97.5,215,5,5,5,5,5,Overhead press,52.5,115,5,4,4,2,3,Deadlift,130,290,5,,,,,,,,,
+24/08/15,"",B,95.13,210,Squat,97.5,215,5,5,5,5,5,Overhead press,52.5,115,5,4,4,2,3,Deadlift,130,290,5,,,,,,,,,
26/08/15,"",A,95.13,210,Squat,100,220,5,5,5,5,5,Bench press,70,155,5,5,5,5,5,Barbell row,65,145,5,5,5,5,4,Dips,0,0,8,5,5
+26/08/15,"",A,95.13,210,Squat,100,220,5,5,5,5,5,Bench press,70,155,5,5,5,5,5,Barbell row,65,145,5,5,5,5,4,Dips,0,0,8,5,5
+29/08/15,"",B,97.4,215,Squat,102.5,225,5,5,5,5,5,Overhead press,52.5,115,5,5,3,3,5,Deadlift,132.5,295,5,,,,,,,,,
29/08/15,"",B,97.4,215,Squat,102.5,225,5,5,5,5,5,Overhead press,52.5,115,5,5,3,3,5,Deadlift,132.5,295,5,,,,,,,,,
31/08/15,"",A,97.4,215,Squat,105,230,5,5,5,5,5,Bench press,70,157,5,5,5,5,5,Barbell row,65,145,4,5,5,5,5,Dips,0,0,10,10,5
+31/08/15,"",A,97.4,215,Squat,105,230,5,5,5,5,5,Bench press,70,157,5,5,5,5,5,Barbell row,65,145,4,5,5,5,5,Dips,0,0,10,10,5
02/09/15,"",B,97.4,215,Squat,105,235,5,5,5,5,5,Overhead press,52.5,115,5,4,3,2,1,Deadlift,135,300,5,,,,,,,,,
+02/09/15,"",B,97.4,215,Squat,105,235,5,5,5,5,5,Overhead press,52.5,115,5,4,3,2,1,Deadlift,135,300,5,,,,,,,,,
+07/09/15,"",A,97.4,215,Squat,107.5,240,5,5,5,,,Bench press,72.5,160,5,5,5,5,5,Barbell row,60,130,5,5,5,5,5,Dips,0,0,7,4,3
07/09/15,"",A,97.4,215,Squat,107.5,240,5,5,5,,,Bench press,72.5,160,5,5,5,5,5,Barbell row,60,130,5,5,5,5,5,Dips,0,0,7,4,3
10/09/15,"",B,97.4,215,Squat,107.5,240,5,5,5,5,5,Overhead press,45,100,5,5,5,5,5,Deadlift,137.5,305,3,,,,,,,,,
+10/09/15,"",B,97.4,215,Squat,107.5,240,5,5,5,5,5,Overhead press,45,100,5,5,5,5,5,Deadlift,137.5,305,3,,,,,,,,,
+12/09/15,"",A,96.94,214,Squat,110,245,5,5,5,5,5,Bench press,72.5,162,5,5,5,5,5,Barbell row,60,135,5,5,5,5,5,Dips,2.5,5,5,5,5
12/09/15,"",A,96.94,214,Squat,110,245,5,5,5,5,5,Bench press,72.5,162,5,5,5,5,5,Barbell row,60,135,5,5,5,5,5,Dips,2.5,5,5,5,5
14/09/15,"",B,96.94,214,Squat,112.5,250,5,5,5,,,Overhead press,45,102,5,5,5,5,5,Deadlift,137.5,305,5,,,,,,,,,
+14/09/15,"",B,96.94,214,Squat,112.5,250,5,5,5,,,Overhead press,45,102,5,5,5,5,5,Deadlift,137.5,305,5,,,,,,,,,
+16/09/15,"",A,96.94,214,Squat,112.5,250,5,5,5,,,Bench press,75,165,5,5,5,5,5,Barbell row,62.5,140,5,5,5,5,5,Dips,2.5,7.5,5,5,5
16/09/15,"",A,96.94,214,Squat,112.5,250,5,5,5,,,Bench press,75,165,5,5,5,5,5,Barbell row,62.5,140,5,5,5,5,5,Dips,2.5,7.5,5,5,5
19/09/15,"",B,97.4,215,Squat,112.5,250,2,3,5,5,5,Overhead press,47.5,105,5,5,5,5,5,Deadlift,140,310,5,,,,,,,,,
+19/09/15,"",B,97.4,215,Squat,112.5,250,2,3,5,5,5,Overhead press,47.5,105,5,5,5,5,5,Deadlift,140,310,5,,,,,,,,,
22/09/15,"",A,97.4,215,Squat,102.5,225,5,5,5,5,5,Bench press,75,167,5,5,5,5,4,Barbell row,65,145,5,5,5,5,5,Dips,5,10,5,5,5
+22/09/15,"",A,97.4,215,Squat,102.5,225,5,5,5,5,5,Bench press,75,167,5,5,5,5,4,Barbell row,65,145,5,5,5,5,5,Dips,5,10,5,5,5
+24/09/15,"",B,97.4,215,Squat,105,230,5,5,5,,,Overhead press,47.5,107,5,5,5,5,5,Deadlift,142.5,315,2,,,,,,,,,
24/09/15,"",B,97.4,215,Squat,105,230,5,5,5,,,Overhead press,47.5,107,5,5,5,5,5,Deadlift,142.5,315,2,,,,,,,,,
26/09/15,"",A,97.4,215,Squat,102.5,225,5,5,5,,,Bench press,75,165,5,5,5,5,5,Barbell row,67.5,150,5,5,5,4,5,Dips,5,12.5,5,5,5
+26/09/15,"",A,97.4,215,Squat,102.5,225,5,5,5,,,Bench press,75,165,5,5,5,5,5,Barbell row,67.5,150,5,5,5,4,5,Dips,5,12.5,5,5,5
28/09/15,"",B,97.4,215,Squat,105,230,5,5,5,,,Overhead press,50,110,5,5,5,5,5,Deadlift,142.5,315,3,,,,,,,,,
+28/09/15,"",B,97.4,215,Squat,105,230,5,5,5,,,Overhead press,50,110,5,5,5,5,5,Deadlift,142.5,315,3,,,,,,,,,
+02/10/15,"",A,97.4,215,Squat,105,235,5,5,5,,,Bench press,75,167,5,5,5,5,5,Barbell row,67.5,150,5,5,5,5,5,Dips,7.5,15,5,5,5
02/10/15,"",A,97.4,215,Squat,105,235,5,5,5,,,Bench press,75,167,5,5,5,5,5,Barbell row,67.5,150,5,5,5,5,5,Dips,7.5,15,5,5,5
05/10/15,"",B,97.4,215,Squat,107.5,240,5,5,5,,,Overhead press,50,112,5,5,5,5,5,Deadlift,142.5,315,3,,,,,,,,,
+05/10/15,"",B,97.4,215,Squat,107.5,240,5,5,5,,,Overhead press,50,112,5,5,5,5,5,Deadlift,142.5,315,3,,,,,,,,,
08/10/15,"",A,97.4,215,Squat,110,245,5,5,5,,,Bench press,77.5,170,5,5,5,5,5,Barbell row,70,155,5,5,5,5,4,Dips,7.5,17.5,5,5,4
+08/10/15,"",A,97.4,215,Squat,110,245,5,5,5,,,Bench press,77.5,170,5,5,5,5,5,Barbell row,70,155,5,5,5,5,4,Dips,7.5,17.5,5,5,4
+10/10/15,"",B,97.4,215,Squat,112.5,250,5,5,5,,,Overhead press,52.5,115,5,5,5,5,5,Deadlift,127.5,280,5,,,,,,,,,
10/10/15,"",B,97.4,215,Squat,112.5,250,5,5,5,,,Overhead press,52.5,115,5,5,5,5,5,Deadlift,127.5,280,5,,,,,,,,,
17/10/15,"",A,97.4,215,Squat,102.5,225,5,5,5,,,Bench press,67.5,150,5,5,5,5,5,Barbell row,60,135,5,5,5,5,5,Dips,0,0,10,9,6
+17/10/15,"",A,97.4,215,Squat,102.5,225,5,5,5,,,Bench press,67.5,150,5,5,5,5,5,Barbell row,60,135,5,5,5,5,5,Dips,0,0,10,9,6
21/10/15,"",B,97.4,215,Squat,105,230,5,5,5,,,Overhead press,45,100,5,5,5,5,5,Deadlift,127.5,285,5,,,,,,,,,
+21/10/15,"",B,97.4,215,Squat,105,230,5,5,5,,,Overhead press,45,100,5,5,5,5,5,Deadlift,127.5,285,5,,,,,,,,,
+23/10/15,"",A,97.4,215,Squat,105,235,5,5,5,,,Bench press,70,155,5,5,5,5,5,Barbell row,62.5,140,5,5,5,5,4,Dips,2.5,5,5,5,5
23/10/15,"",A,97.4,215,Squat,105,235,5,5,5,,,Bench press,70,155,5,5,5,5,5,Barbell row,62.5,140,5,5,5,5,4,Dips,2.5,5,5,5,5
25/10/15,"",B,97.4,215,Squat,107.5,240,5,5,5,,,Overhead press,47.5,105,5,5,5,5,5,Deadlift,130,290,4,,,,,,,,,
+25/10/15,"",B,97.4,215,Squat,107.5,240,5,5,5,,,Overhead press,47.5,105,5,5,5,5,5,Deadlift,130,290,4,,,,,,,,,
28/10/15,"",A,97.4,215,Squat,110,245,5,5,5,,,Bench press,72.5,160,5,5,5,5,5,Barbell row,62.5,140,5,5,5,5,5,Dips,2.5,7.5,5,5,5
+28/10/15,"",A,97.4,215,Squat,110,245,5,5,5,,,Bench press,72.5,160,5,5,5,5,5,Barbell row,62.5,140,5,5,5,5,5,Dips,2.5,7.5,5,5,5
+30/10/15,"",B,97.4,215,Squat,112.5,250,5,5,5,,,Overhead press,50,110,5,5,5,5,5,Deadlift,130,290,,,,,,,,,,
30/10/15,"",B,97.4,215,Squat,112.5,250,5,5,5,,,Overhead press,50,110,5,5,5,5,5,Deadlift,130,290,,,,,,,,,,
01/11/15,"",A,97.4,215,Squat,115,255,5,5,5,,,Bench press,75,165,5,5,5,5,5,Barbell row,65,145,5,5,5,5,5,Dips,5,10,5,5,5
+01/11/15,"",A,97.4,215,Squat,115,255,5,5,5,,,Bench press,75,165,5,5,5,5,5,Barbell row,65,145,5,5,5,5,5,Dips,5,10,5,5,5
04/11/15,"",B,97.4,215,Squat,117.5,260,5,5,5,,,Overhead press,52.5,115,5,5,4,4,2,Deadlift,117.5,260,,,,,,,,,,
+04/11/15,"",B,97.4,215,Squat,117.5,260,5,5,5,,,Overhead press,52.5,115,5,5,4,4,2,Deadlift,117.5,260,,,,,,,,,,
+06/11/15,"",A,97.4,215,Squat,120,265,5,5,5,,,Bench press,77.5,170,5,5,5,5,5,Barbell row,67.5,150,5,5,5,5,5,Dips,5,12.5,5,5,5
06/11/15,"",A,97.4,215,Squat,120,265,5,5,5,,,Bench press,77.5,170,5,5,5,5,5,Barbell row,67.5,150,5,5,5,5,5,Dips,5,12.5,5,5,5
08/11/15,"",B,97.4,215,Squat,122.5,270,4,3,3,,,Overhead press,52.5,115,5,5,5,5,5,Deadlift,105,230,5,,,,,,,,,
+08/11/15,"",B,97.4,215,Squat,122.5,270,4,3,3,,,Overhead press,52.5,115,5,5,5,5,5,Deadlift,105,230,5,,,,,,,,,
+10/11/15,"",A,97.4,215,Squat,122.5,270,3,3,3,,,Bench press,80,175,5,5,5,4,5,Barbell row,70,155,5,5,5,5,5,Dips,7.5,15,5,5,5
+10/11/15,"",A,97.4,215,Squat,122.5,270,3,3,3,,,Bench press,80,175,5,5,5,4,5,Barbell row,70,155,5,5,5,5,5,Dips,7.5,15,5,5,5
+13/11/15,"",B,97.4,215,Squat,122.5,270,5,5,5,,,Overhead press,55,120,5,5,3,3,1,Deadlift,105,235,5,,,,,,,,,
+13/11/15,"",B,97.4,215,Squat,122.5,270,5,5,5,,,Overhead press,55,120,5,5,3,3,1,Deadlift,105,235,5,,,,,,,,,
+15/11/15,"",A,97.4,215,Squat,125,275,3,3,3,,,Bench press,80,175,5,5,5,5,5,Barbell row,72.5,160,5,5,5,4,4,Dips,7.5,17.5,5,5,5
+15/11/15,"",A,97.4,215,Squat,125,275,3,3,3,,,Bench press,80,175,5,5,5,5,5,Barbell row,72.5,160,5,5,5,4,4,Dips,7.5,17.5,5,5,5
+18/11/15,"",B,97.4,215,Squat,125,275,5,5,5,,,Overhead press,55,120,5,5,5,3,3,Deadlift,107.5,240,5,,,,,,,,,
+18/11/15,"",B,97.4,215,Squat,125,275,5,5,5,,,Overhead press,55,120,5,5,5,3,3,Deadlift,107.5,240,5,,,,,,,,,
+20/11/15,"",A,95.13,210,Squat,127.5,280,3,3,3,,,Bench press,82.5,180,5,5,5,5,5,Barbell row,72.5,160,5,5,4,5,5,Dips,10,20,5,5,4
+20/11/15,"",A,95.13,210,Squat,127.5,280,3,3,3,,,Bench press,82.5,180,5,5,5,5,5,Barbell row,72.5,160,5,5,4,5,5,Dips,10,20,5,5,4
+22/11/15,"",B,95.13,210,Squat,127.5,280,3,1,1,,,Overhead press,55,120,5,5,4,2,3,Deadlift,110,245,5,,,,,,,,,
+22/11/15,"",B,95.13,210,Squat,127.5,280,3,1,1,,,Overhead press,55,120,5,5,4,2,3,Deadlift,110,245,5,,,,,,,,,
+25/11/15,"",A,95.13,210,Squat,127.5,280,3,3,3,,,Bench press,82.5,185,5,5,5,5,5,Barbell row,72.5,160,5,5,5,5,4,Dips,10,20,5,2,5
+25/11/15,"",A,95.13,210,Squat,127.5,280,3,3,3,,,Bench press,82.5,185,5,5,5,5,5,Barbell row,72.5,160,5,5,5,5,4,Dips,10,20,5,2,5
+27/11/15,"",B,95.13,210,Squat,112.5,250,5,5,5,,,Overhead press,47.5,105,5,5,5,5,5,Deadlift,112.5,250,5,,,,,,,,,
+27/11/15,"",B,95.13,210,Squat,112.5,250,5,5,5,,,Overhead press,47.5,105,5,5,5,5,5,Deadlift,112.5,250,5,,,,,,,,,
+29/11/15,"",A,96.94,214,Squat,115,255,5,5,5,,,Bench press,85,190,5,5,4,4,2,Barbell row,62.5,140,5,5,5,5,5,Dips,10,20,5,5,5
+29/11/15,"",A,96.94,214,Squat,115,255,5,5,5,,,Bench press,85,190,5,5,4,4,2,Barbell row,62.5,140,5,5,5,5,5,Dips,10,20,5,5,5
+04/12/15,"",B,96.94,214,Squat,117.5,260,5,5,5,,,Overhead press,47.5,107,5,5,5,5,3,Deadlift,115,255,5,,,,,,,,,
+06/12/15,"",A,96.94,214,Squat,120,265,5,5,5,,,Bench press,85,190,5,5,5,5,4,Barbell row,65,145,5,5,5,5,5,Dips,10,22.5,5,5,5
+09/12/15,"",B,96.94,214,Squat,122.5,270,5,5,5,,,Overhead press,47.5,107,5,5,5,5,5,Deadlift,117.5,260,5,,,,,,,,,
+11/12/15,"",A,96.94,214,Squat,125,275,5,5,5,,,Bench press,77.5,170,5,5,5,5,5,Barbell row,67.5,150,5,5,5,5,5,Dips,12.5,25,5,5,5
+13/12/15,"",B,96.94,214,Squat,127.5,280,5,5,5,,,Overhead press,50,110,5,5,5,5,5,Deadlift,120,265,5,,,,,,,,,
+16/12/15,"",A,96.94,214,Squat,127.5,285,5,5,5,,,Bench press,80,175,5,5,5,5,4,Barbell row,70,155,5,5,5,5,5,Dips,12.5,27.5,5,5,5
+18/12/15,"",B,96.94,214,Squat,130,290,5,5,2,,,Overhead press,50,112,5,5,5,5,5,Deadlift,122.5,270,5,,,,,,,,,
+20/12/15,"",A,98.3,217,Squat,130,290,5,5,5,,,Bench press,80,175,5,5,5,5,5,Barbell row,72.5,160,5,5,5,5,5,Dips,15,30,5,2,0
+23/12/15,"",B,98.3,217,Squat,132.5,295,3,3,1,,,Overhead press,52.5,115,5,5,5,5,5,Deadlift,125,275,3,,,,,,,,,
+31/12/15,"",A,98.3,217,Squat,120,265,5,5,5,,,Bench press,70,155,5,5,5,5,5,Barbell row,62.5,140,5,5,5,5,5,Dips,2.5,3,-1,-1,-1
+03/01/16,"",B,100.11,221,Squat,122.5,270,3,3,3,,,Overhead press,45,100,5,5,5,5,5,Deadlift,110,245,5,,,,,,,,,
+06/01/16,"",A,98.3,217,Squat,122.5,270,5,5,5,,,Bench press,72.5,160,5,5,5,5,5,Barbell row,65,145,5,5,5,5,5,Dips,0,0,10,9,6
+08/01/16,"",B,98.3,217,Squat,125,275,5,5,4,,,Overhead press,47.5,105,5,5,5,5,5,Deadlift,112.5,250,5,,,,,,,,,
+10/01/16,"",A,98.3,217,Squat,125,275,5,5,5,,,Bench press,75,165,5,5,5,5,5,Barbell row,67.5,150,5,5,5,5,5,Dips,2.5,2.5,5,5,5
+13/01/16,"",B,99.21,219,Squat,127.5,280,5,5,3,,,Overhead press,50,110,5,5,5,5,5,Deadlift,115,255,5,,,,,,,,,
+17/01/16,"",A,98.75,218,Squat,127.5,280,3,,,,,Bench press,77.5,170,5,5,5,5,5,Barbell row,70,155,5,5,5,5,5,Dips,2.5,5,5,5,5
+20/01/16,"",B,97.85,216,Squat,127.5,280,,,,,,Overhead press,52.5,115,5,5,5,5,5,Deadlift,117.5,260,5,,,,,,,,,
+22/01/16,"",A,97.85,216,Squat,127.5,280,,,,,,Bench press,80,175,5,5,5,5,5,Barbell row,72.5,160,5,5,4,4,3,Dips,2.5,7.5,5,5,5
+24/01/16,"",B,98.75,218,Squat,112.5,250,5,5,5,,,Overhead press,55,120,5,5,5,5,4,Deadlift,120,265,5,,,,,,,,,
+27/01/16,"",A,100.11,221,Squat,115,255,5,5,5,,,Bench press,82.5,180,5,5,5,5,4,Barbell row,72.5,160,5,4,4,4,4,Dips,5,10,5,5,5
+29/01/16,"",B,100.11,221,Squat,117.5,260,5,5,5,,,Overhead press,55,120,5,5,4,3,3,Deadlift,122.5,270,5,,,,,,,,,
+31/01/16,"",A,98.75,218,Squat,120,265,5,5,5,,,Bench press,82.5,180,5,5,5,4,5,Barbell row,72.5,160,4,4,5,5,5,Dips,5,12.5,5,5,5
+03/02/16,"",B,98.75,218,Squat,122.5,270,5,5,5,,,Overhead press,55,120,5,5,5,4,3,Deadlift,125,275,5,,,,,,,,,
+05/02/16,"ripped my boxers on squat. freaked me out. haha",A,99.21,219,Squat,125,275,4,3,3,,,Bench press,82.5,180,5,5,5,5,5,Barbell row,62.5,140,5,5,5,,,Dips,7.5,15,5,5,5
+07/02/16,"",B,99.66,220,Squat,125,275,5,5,5,,,Overhead press,47.5,105,5,5,5,5,5,Deadlift,127.5,280,4,,,,,,,,,
+10/02/16,"",A,100.57,222,Squat,127.5,280,3,3,3,,,Bench press,82.5,185,5,5,5,5,5,Barbell row,65,145,5,5,5,,,Dips,7.5,17.5,5,5,5
+13/02/16,"",B,98.75,218,Squat,127.5,280,5,5,5,,,Overhead press,50,110,5,5,5,5,5,Deadlift,127.5,280,,,,,,,,,,
+14/02/16,"",A,99.66,220,Squat,127.5,285,3,3,3,,,Bench press,85,190,5,5,5,5,5,Barbell row,67.5,150,5,5,5,,,Dips,10,20,5,5,5
+17/02/16,"",B,100.11,221,Squat,127.5,285,5,5,5,,,Overhead press,52.5,115,5,5,5,5,5,Deadlift,112.5,250,5,,,,,,,,,
+19/02/16,"",A,99.66,220,Squat,130,290,3,3,3,,,Bench press,87.5,195,5,5,5,3,3,Barbell row,70,155,5,5,5,,,Dips,10,22.5,5,5,5
+21/02/16,"",B,100.11,221,Squat,130,290,5,5,5,,,Overhead press,55,120,5,5,5,4,5,Deadlift,115,255,5,,,,,,,,,
+24/02/16,"",A,100.11,221,Squat,132.5,295,3,3,3,,,Bench press,87.5,195,5,5,5,5,3,Barbell row,72.5,160,5,5,5,,,Dips,12.5,25,5,5,4
+26/02/16,"",B,98.75,218,Squat,132.5,295,5,5,5,,,Overhead press,55,120,5,3,3,3,3,Deadlift,117.5,260,5,,,,,,,,,
+28/02/16,"",A,100.57,222,Squat,135,300,3,3,3,,,Bench press,87.5,195,5,5,5,0,5,Barbell row,75,165,5,5,5,,,Dips,12.5,25,5,5,5
+02/03/16,"",B,99.66,220,Squat,135,300,5,5,5,,,Overhead press,55,120,5,5,3,,,Deadlift,120,265,5,,,,,,,,,
+05/03/16,"",A,100.57,222,Squat,137.5,305,3,3,3,,,Bench press,80,175,5,5,5,5,5,Barbell row,77.5,170,5,4,4,,,Dips,12.5,27.5,5,5,5
+06/03/16,"really sore left shoulder. hard to lift left arm up. ohp painful. pull ups hard.",B,101.02,223,Squat,137.5,305,5,3,3,,,Overhead press,47.5,105,5,5,5,5,5,Deadlift,122.5,270,5,,,,,,,,,
+09/03/16,"",A,100.11,221,Squat,137.5,305,5,5,5,,,Bench press,82.5,180,5,5,5,4,5,Barbell row,77.5,170,3,3,3,,,Dips,15,30,5,3,2
+11/03/16,"",B,100.11,221,Squat,140,310,3,3,3,,,Overhead press,50,110,5,5,5,5,5,Deadlift,125,275,5,,,,,,,,,
+13/03/16,"stiff mid lower back.",A,100.57,222,Squat,140,310,,,,,,Bench press,82.5,180,5,5,5,5,5,Barbell row,77.5,170,3,4,4,,,Dips,15,30,5,5,5
+18/03/16,"",B,98.57,217.6,Squat,102.5,225,5,5,5,,,Overhead press,52.5,115,5,5,5,5,5,Deadlift,127.5,280,5,,,,,,,,,
+20/03/16,"",A,98.07,216.5,Squat,105,230,5,5,5,,,Bench press,82.5,185,5,5,5,5,5,Barbell row,67.5,150,5,5,5,,,Dips,15,32.5,5,5,4
+30/03/16,"",B,100.57,222,Squat,92.5,205,5,5,5,,,Overhead press,45,100,5,5,5,5,5,Deadlift,112.5,250,5,,,,,,,,,
+01/04/16,"",A,99.66,220,Squat,95,210,5,5,5,,,Bench press,75,165,5,5,5,5,5,Barbell row,60,135,5,5,5,,,Dips,2.5,5,5,5,5
+03/04/16,"",B,101.25,223.5,Squat,97.5,215,5,5,5,,,Overhead press,47.5,105,5,5,5,5,5,Deadlift,115,255,5,,,,,,,,,
+06/04/16,"",A,99.21,219,Squat,100,220,5,5,5,,,Bench press,77.5,170,5,5,5,5,5,Barbell row,62.5,140,5,5,5,,,Dips,2.5,7.5,5,5,5
+08/04/16,"",B,98.75,218,Squat,102.5,225,5,5,5,,,Overhead press,50,110,5,5,5,5,5,Deadlift,117.5,260,5,,,,,,,,,
+10/04/16,"",A,99.66,220,Squat,105,230,5,5,5,,,Bench press,80,175,5,5,5,5,5,Barbell row,65,145,5,5,5,,,Dips,5,10,5,5,5
+13/04/16,"",B,99.66,220,Squat,105,235,5,5,5,,,Overhead press,52.5,115,5,5,5,5,5,Deadlift,120,265,5,,,,,,,,,
+15/04/16,"",A,100.11,221,Squat,107.5,240,5,5,5,,,Bench press,82.5,180,5,5,5,5,5,Barbell row,67.5,150,5,5,5,,,Dips,5,12.5,5,5,5
+17/04/16,"",B,101.02,223,Squat,110,245,5,5,5,,,Overhead press,55,120,5,5,5,5,5,Deadlift,122.5,270,5,,,,,,,,,
+20/04/16,"",A,101.11,223.2,Squat,112.5,250,5,5,5,,,Bench press,82.5,185,5,5,5,5,5,Barbell row,70,155,5,5,5,,,Dips,7.5,15,5,5,5
+22/04/16,"",B,99.3,219.2,Squat,115,255,5,5,5,,,Overhead press,55,122,5,5,5,5,4,Deadlift,125,275,5,,,,,,,,,
+24/04/16,"",A,101.47,224,Squat,117.5,260,5,5,5,,,Bench press,85,190,5,5,5,5,5,Barbell row,72.5,160,4,5,5,,,Dips,7.5,17.5,5,5,5
+27/04/16,"",B,100.11,221,Squat,120,265,,,,,,Overhead press,55,122,5,5,5,5,5,Deadlift,127.5,280,5,,,,,,,,,
+29/04/16,"",A,100.11,221,Squat,120,265,5,5,5,,,Bench press,85,190,5,5,5,5,5,Barbell row,72.5,160,5,5,5,,,Dips,10,20,5,5,5
+01/05/16,"",B,102.15,225.5,Squat,122.5,270,5,5,5,,,Overhead press,57.5,125,5,5,4,4,4,Deadlift,127.5,285,5,,,,,,,,,
+04/05/16,"",A,101.47,224,Squat,125,275,5,5,5,,,Bench press,85,190,5,5,5,5,5,Barbell row,72.5,160,5,5,5,,,Dips,10,22.5,-1,-1,-1
+06/05/16,"",B,101.93,225,Squat,125,275,5,5,5,,,Overhead press,57.5,125,5,5,5,5,5,Deadlift,127.5,285,5,,,,,,,,,